Video Transcription
Letting go of any tension, any lingering resistance.
As you breathe, imagine each exhale releases a piece of your will, a fragment of your thoughts
that you no longer need.
You don't need to think here.
You don't need to decide.
Letting go of any tension, any lingering resistance.
As you breathe, imagine each exhale releases a piece of your will, a fragment of your thoughts
that you no longer need.
You don't need to think here.
You don't need to decide.